and I won't lie by saying I've been super-healthy and that weight is dropping off. I haven't and it isn't.

My excuse is that it was my birthday last week and I was wined and dined on several days. You see, there is a reason that the banner at the top of this website is a sumptuous meal rather than a more obvious picture depicting exercise. My downfall is food and drink, particularly wine. That, combined with an increasingly sedentary lifestyle is the (obvious) reason for the explosion in my we...
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