Dom's getting fitter blog

Showing Tag: "diet" (Show all posts)

So, I'm rubbish at posting

Posted by Dominic Pannell on Sunday, July 4, 2010, In : General fitness programme 
but that doesn't mean I haven't been doing anything.

For the past month I've been visiting a physio - Zoe - who is sorting out my shoulders, as they have been giving me grief for years and are preventing me from getting the maximum from my pilates sessions.

I've been going to pilates twice a week - only interrupted by a visit to France for a friend's wedding. I didn't try to alter my diet much until I returned from France, as I knew there was no way I would 'be good' on that trip and if I slipp...
Continue reading ...
 

Setting things up

Posted by Dominic Pannell on Wednesday, September 2, 2009, In : General fitness programme